Links to Help You
Stay Healthy
Cove Family and Sports Medicine
5540 Highway 431 South
Huntsville, AL 35741
Recommended Diets:

The Portfolio Diet - This is the only diet proven to lower
cholesterol 20-30 percent (low-fat/low-cholesterol won't
do it!)
The South Beach Diet  - We know that nutrition is
confusing.  What is the best way to lose weight and still
stay healthy?  Well, based on the most current
nutritional thinking, The South Beach diet has the best
of both worlds - low carb WITHOUT cutting out
nutritional fruits, vegetables, and whole grains.  If you
stick to this diet, you WILL lose weight and feel better.
The DASH Diet - The DASH diet has been proven time
and again to lower high blood pressure.  Take a look.


Team Rocket - This is your local triathlon club.  We
meet once a month at different locations and sponsor 2
different local races.  Everyone's welcome!
Triathlete Magazine - The online version of the most
popular triathlon magazine is very informative.
TriNewbies - A helpful website for beginners and
veterans alike.

General Health Information: - Information and handouts about a
variety of illnesses and health related topics
Stop Smoking! - With help, you CAN break the habit!  
This website gives lots of helpful hints and advice for
those who wish to stop smoking.  Give it a try.
WebMD - A trustworthy place to research your medical

Immunization Schedule
Vaccine Side Effects

Complementary and Alternative Medicine

Herb Med - an interactive, electronic herbal database
providing links to the scientific data underlying the use
of herbs for health. It is an impartial, evidence-based
information resource provided by the nonprofit
Alternative Medicine Foundation, Inc.
National Center for Complementary and Alternative
Medicine - The NIH's own source for information on
herbal medicines

Patient Assistance

Partnership for Prescription Assistance - a single
organization that will help you determine what patient
assistance programs you are eligible for and how to
access them.  Alternatively, you may call:
1-888-4PPA-NOW (